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SERVICES

Steel Mace Yoga

Where dynamic movement meets the power of the steel mace, transforming yoga into an innovative and holistic experience.

Elevate your practice

As the founder and trademark holder, I see Steel Mace Yoga (SMY) as more than a practice. It's a journey of strength, mindfulness and self-discovery.

SMY seamlessly blends static poses, fluid movements and the unique resistance of the steel mace. Synchronized with breath, this transformative practice offers:

  • Full-body strength building and muscle sculpting
  • Increased flexibility and enhanced balance
  • Challenge of rotational ranges for improved overall motion
  • Mental focus through breath and movement synchronization, akin to martial arts or moving meditation
Erin Furry practicing Steel Mace Yoga
BENEFITS

This isn't just yoga, it's a fitness evolution

SMY combines strength, endurance, stability and power with traditional yoga principles, addressing strength, flexibility, mobility and range conditioning in a single dynamic session.

Physical Transformation

Achieve strength, endurance, stability and power.

Mental Focus

Connect body and mind, fostering discipline and mindfulness.

Progressive Learning

Challenge yourself mentally and physically, unlocking new dimensions.

TRAINING & CERTIFICATION

In person, online and nationwide

SMY is a disciplined approach to movement, creating a powerful synergy of mindfulness and physical conditioning. Experience the electric radiation of strength throughout your entire body, supporting structure, improving range and mobility.

SMY offers in-person and online training, classes, workshops and Teacher Training Certifications locally and nationwide. Whether you join on the mat in person or virtually, the journey awaits.

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KIND WORDS

What clients are saying

Julia Mechler

Erin is intuitive when it comes to body movement, strength, and ability. She conveys bodily movement in illustrative and easy to learn ways. And she is creative in her modalities of yoga and strength building, hence her invention of Steel Mace Yoga!

Jaimee Hart Scope

Can't say enough about this girl! Her interest and excitement about the body is just a reminder of how much she knows and cares when she's working on you. I look forward to my next appointment every time! Thank you Erin!

Bridgid Bibbens

Erin got deep into muscles I didn't even know existed and taught me a lot about anatomy along the way. She made me so comfortable with my crazy reactions to muscle and nerve stimulation and explained exactly why the body reacts in such a way. I feel revived and rested. I need to make this a regular part of my life!

A PRIVATE BACKYARD SANCTUARY

Ready for deep renewal?

Book a massage online, or reach out to schedule training, yoga or a recovery session.

Book a Session (512) 694-1497